9144
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.5 | 1:53.5 | 922 | 1:53.4 | 1:53.3 | 1:52.9 | 1:52.3 | 1:50.5 | 1:47.6 | 1:42.3 | |
| 1000m | 3:34.9 | 3:47.0 | 952 | 3:46.8 | 3:46.5 | 3:45.8 | 3:44.6 | 3:41.2 | 3:35.6 | 3:25.3 | |
| 2000m | 7:14.8 | 7:34.0 | 965 | 7:33.6 | 7:33.1 | 7:31.7 | 7:29.4 | 7:22.5 | 7:11.5 | 6:51.1 | |
| 5000m | 19:23.0 | 19:50.3 | 989 | 19:49.7 | 19:48.5 | 19:44.9 | 19:38.9 | 19:21.2 | 18:52.9 | 18:00.3 | |
| 6000m | 23:36.1 | 23:52.8 | 1000 | 23:52.5 | 23:51.1 | 23:46.8 | 23:39.6 | 23:18.6 | 22:44.9 | 21:42.1 | |
| 10km | 40:02.8 | 40:52.5 | 995 | 40:50.5 | 40:48.0 | 40:40.6 | 40:28.2 | 39:52.0 | 38:53.9 | 37:05.8 | |
| 30 mins | 7550 | 7537 | 1015 | 7539 | 7547 | 7569 | 7607 | 7720 | 7909 | 8287 | |
| 60 mins | 14716 | 14470 | 997 | 14474 | 14488 | 14533 | 14606 | 14827 | 15195 | 15931 | |
| Half M | 1:28:15.4 | 1:28:35.1 | 1026 | 1:28:33.9 | 1:28:28.6 | 1:28:12.7 | 1:27:46.4 | 1:26:29.0 | 1:24:24.9 | 1:20:33.7 | |
| Marathon | 3:12:12.7 | 3:00:26.8 | 1105 | 3:00:23.7 | 3:00:13.5 | 2:59:43.2 | 2:58:53.0 | 2:56:25.3 | 2:52:27.8 | 2:45:03.5 | |
| Category Female 44 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points