5257
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:24.0 | 900 | 1:23.9 | 1:23.8 | 1:23.5 | 1:23.0 | 1:21.6 | 1:19.4 | 1:15.3 | |
| 1000m | 2:44.3 | 3:08.0 | 892 | 3:07.8 | 3:07.6 | 3:07.0 | 3:05.9 | 3:02.8 | 2:57.9 | 2:48.7 | |
| 2000m | 5:47.5 | 6:17.4 | 926 | 6:17.1 | 6:16.6 | 6:15.4 | 6:13.4 | 6:07.5 | 5:58.0 | 5:40.5 | |
| 5000m | 15:35.7 | 17:49.0 | 882 | 17:48.7 | 17:47.5 | 17:43.8 | 17:37.8 | 17:20.2 | 16:52.1 | 16:00.1 | |
| 6000m | 19:09.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 32:59.8 | 37:52.0 | 863 | 37:51.7 | 37:49.1 | 37:41.3 | 37:28.4 | 36:50.8 | 35:50.7 | 33:59.9 | |
| 30 mins | 9273 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17716 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:29.8 | 1:29:55.0 | 794 | 1:29:54.2 | 1:29:47.6 | 1:29:27.9 | 1:28:55.5 | 1:27:20.4 | 1:24:49.2 | 1:20:11.5 | |
| Marathon | 2:26:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points