5825
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:43.9 | 804 | 1:43.8 | 1:43.7 | 1:43.3 | 1:42.6 | 1:40.7 | 1:37.5 | 1:31.9 | |
| 1000m | 2:55.8 | 3:42.2 | 825 | 3:42.1 | 3:41.8 | 3:40.9 | 3:39.6 | 3:35.5 | 3:29.1 | 3:17.4 | |
| 2000m | 6:12.8 | 7:34.4 | 843 | 7:34.3 | 7:33.8 | 7:32.1 | 7:29.4 | 7:21.4 | 7:08.7 | 6:45.4 | |
| 5000m | 16:39.8 | 19:52.1 | 864 | 19:50.9 | 19:49.5 | 19:45.2 | 19:38.3 | 19:17.8 | 18:45.2 | 17:45.3 | |
| 6000m | 20:19.5 | 24:54.0 | 837 | 24:53.5 | 24:51.7 | 24:46.2 | 24:37.2 | 24:10.9 | 23:29.0 | 22:12.0 | |
| 10km | 34:49.0 | 43:20.0 | 814 | 43:19.8 | 43:16.6 | 43:06.9 | 42:51.0 | 42:04.4 | 40:50.4 | 38:34.6 | |
| 30 mins | 8835 | 7219 | 838 | 7223 | 7232 | 7258 | 7303 | 7435 | 7656 | 8098 | |
| 60 mins | 17004 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points