8078
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:29.7 | 876 | 1:29.6 | 1:29.5 | 1:29.2 | 1:28.7 | 1:27.2 | 1:24.9 | 1:20.5 | |
| 1000m | 2:53.5 | 3:18.5 | 874 | 3:18.3 | 3:18.1 | 3:17.4 | 3:16.3 | 3:13.0 | 3:07.8 | 2:58.2 | |
| 2000m | 6:04.5 | 6:53.4 | 882 | 6:53.0 | 6:52.5 | 6:51.1 | 6:48.8 | 6:42.0 | 6:31.3 | 6:11.3 | |
| 5000m | 16:15.0 | 18:01.7 | 901 | 18:01.5 | 18:00.3 | 17:56.7 | 17:50.8 | 17:33.4 | 17:05.7 | 16:14.5 | |
| 6000m | 19:43.3 | 21:58.8 | 897 | 21:58.4 | 21:56.9 | 21:52.5 | 21:45.3 | 21:24.1 | 20:50.1 | 19:47.4 | |
| 10km | 33:15.6 | 38:19.6 | 868 | 38:17.7 | 38:15.1 | 38:07.2 | 37:54.1 | 37:15.9 | 36:15.0 | 34:22.6 | |
| 30 mins | 9048 | 8096 | 895 | 8103 | 8112 | 8139 | 8184 | 8320 | 8546 | 8999 | |
| 60 mins | 17568 | 15517 | 883 | 15522 | 15539 | 15592 | 15680 | 15943 | 16383 | 17261 | |
| Half M | 1:12:42.2 | 1:21:34.8 | 891 | 1:21:33.1 | 1:21:27.6 | 1:21:11.2 | 1:20:44.1 | 1:19:24.8 | 1:17:18.1 | 1:13:24.0 | |
| Marathon | 2:32:27.3 | 2:53:24.7 | 879 | 2:53:20.5 | 2:53:08.7 | 2:52:33.4 | 2:51:35.2 | 2:48:44.2 | 2:44:11.6 | 2:35:48.2 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points