7428
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:27.9 | 869 | 1:27.8 | 1:27.7 | 1:27.4 | 1:26.9 | 1:25.3 | 1:22.9 | 1:18.4 | |
| 1000m | 2:42.7 | 3:27.8 | 812 | 3:27.6 | 3:27.3 | 3:26.6 | 3:25.2 | 3:21.4 | 3:15.4 | 3:04.3 | |
| 2000m | 5:44.8 | 6:55.4 | 843 | 6:55.1 | 6:54.6 | 6:53.1 | 6:50.7 | 6:43.5 | 6:32.0 | 6:10.9 | |
| 5000m | 15:36.5 | 19:07.8 | 831 | 19:06.9 | 19:05.5 | 19:01.3 | 18:54.4 | 18:34.2 | 18:02.0 | 17:02.9 | |
| 6000m | 19:12.6 | 24:13.7 | 795 | 24:12.5 | 24:10.7 | 24:05.2 | 23:56.2 | 23:29.9 | 22:48.0 | 21:31.4 | |
| 10km | 33:14.3 | 39:45.2 | 832 | 39:44.1 | 39:41.2 | 39:32.7 | 39:18.7 | 38:37.6 | 37:32.1 | 35:31.8 | |
| 30 mins | 9347 | 7545 | 829 | 7548 | 7558 | 7586 | 7632 | 7773 | 8006 | 8474 | |
| 60 mins | 17724 | 14110 | 797 | 14118 | 14135 | 14189 | 14277 | 14543 | 14986 | 15872 | |
| Half M | 1:13:15.0 | 1:28:38.4 | 820 | 1:28:37.6 | 1:28:31.1 | 1:28:11.9 | 1:27:40.3 | 1:26:07.5 | 1:23:39.9 | 1:19:08.7 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
