7971
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:26.0 | 897 | 1:25.9 | 1:25.8 | 1:25.5 | 1:25.0 | 1:23.6 | 1:21.4 | 1:17.3 | |
| 1000m | 2:50.6 | 3:05.9 | 918 | 3:05.7 | 3:05.5 | 3:04.9 | 3:03.9 | 3:01.0 | 2:56.3 | 2:47.6 | |
| 2000m | 5:57.8 | 6:28.8 | 920 | 6:28.7 | 6:28.2 | 6:27.0 | 6:24.9 | 6:18.8 | 6:09.0 | 5:50.9 | |
| 5000m | 15:59.4 | 17:10.3 | 931 | 17:09.9 | 17:08.8 | 17:05.5 | 17:00.0 | 16:44.0 | 16:18.4 | 15:31.0 | |
| 6000m | 19:24.3 | 21:40.0 | 896 | 21:38.7 | 21:37.2 | 21:32.9 | 21:25.8 | 21:04.8 | 20:31.4 | 19:29.5 | |
| 10km | 32:49.5 | 37:11.9 | 882 | 37:11.7 | 37:09.2 | 37:01.6 | 36:49.1 | 36:12.6 | 35:14.3 | 33:26.6 | |
| 30 mins | 9144 | 8410 | 920 | 8418 | 8427 | 8454 | 8500 | 8637 | 8866 | 9323 | |
| 60 mins | 17742 | 14362 | 809 | 14363 | 14380 | 14434 | 14522 | 14788 | 15232 | 16119 | |
| Half M | 1:11:46.2 | 1:29:57.5 | 798 | 1:29:52.8 | 1:29:46.1 | 1:29:25.9 | 1:28:52.7 | 1:27:15.5 | 1:24:41.0 | 1:19:57.9 | |
| Marathon | 2:29:36.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points