4831
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:43.4 | 805 | 1:43.3 | 1:43.2 | 1:42.8 | 1:42.1 | 1:40.1 | 1:37.0 | 1:31.4 | |
| 1000m | 2:56.1 | 3:50.5 | 792 | 3:50.3 | 3:50.0 | 3:49.1 | 3:47.6 | 3:43.3 | 3:36.4 | 3:23.9 | |
| 2000m | 6:12.9 | 7:54.5 | 807 | 7:54.1 | 7:53.5 | 7:51.7 | 7:48.7 | 7:40.0 | 7:26.3 | 7:01.1 | |
| 5000m | 16:33.1 | 20:22.4 | 840 | 20:22.2 | 20:20.7 | 20:16.2 | 20:08.8 | 19:47.2 | 19:12.7 | 18:09.5 | |
| 6000m | 20:09.7 | 26:48.0 | 775 | 26:47.5 | 26:45.4 | 26:39.0 | 26:28.5 | 25:57.8 | 25:09.2 | 23:40.6 | |
| 10km | 34:37.6 | 43:15.8 | 812 | 43:15.3 | 43:12.1 | 43:02.4 | 42:46.5 | 41:59.8 | 40:45.6 | 38:29.7 | |
| 30 mins | 8829 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points