6649
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:45.7 | 729 | 1:45.6 | 1:45.4 | 1:45.0 | 1:44.2 | 1:42.1 | 1:38.7 | 1:32.5 | |
| 1000m | 2:46.6 | 3:54.7 | 727 | 3:54.4 | 3:54.1 | 3:53.1 | 3:51.5 | 3:46.8 | 3:39.3 | 3:25.8 | |
| 2000m | 5:53.4 | 7:58.5 | 748 | 7:57.8 | 7:57.2 | 7:55.3 | 7:52.1 | 7:42.8 | 7:28.1 | 7:01.4 | |
| 5000m | 15:48.8 | 21:39.7 | 738 | 21:38.8 | 21:37.0 | 21:31.7 | 21:23.0 | 20:57.5 | 20:17.1 | 19:03.8 | |
| 6000m | 19:22.2 | 25:58.3 | 747 | 25:56.8 | 25:54.7 | 25:48.5 | 25:38.3 | 25:08.3 | 24:20.9 | 22:54.5 | |
| 10km | 33:22.8 | 44:22.3 | 740 | 44:21.5 | 44:17.9 | 44:07.4 | 43:50.0 | 42:59.2 | 41:38.8 | 39:12.0 | |
| 30 mins | 9217 | 6873 | 752 | 6881 | 6890 | 6918 | 6964 | 7102 | 7333 | 7793 | |
| 60 mins | 17628 | 13005 | 733 | 13019 | 13036 | 13089 | 13177 | 13442 | 13883 | 14764 | |
| Half M | 1:14:00.4 | 1:37:37.2 | 735 | 1:37:34.1 | 1:37:26.4 | 1:37:03.4 | 1:36:25.5 | 1:34:34.6 | 1:31:38.9 | 1:26:18.3 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points