6745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:41.9 | 750 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.5 | 1:35.3 | 1:29.4 | |
| 1000m | 2:42.7 | 3:41.2 | 762 | 3:40.9 | 3:40.6 | 3:39.7 | 3:38.2 | 3:33.9 | 3:27.1 | 3:14.7 | |
| 2000m | 5:44.4 | 7:40.6 | 759 | 7:40.1 | 7:39.5 | 7:37.6 | 7:34.6 | 7:25.8 | 7:11.8 | 6:46.3 | |
| 5000m | 15:36.7 | 20:36.6 | 770 | 20:36.5 | 20:34.9 | 20:30.0 | 20:22.0 | 19:58.5 | 19:21.4 | 18:13.6 | |
| 6000m | 19:13.2 | 24:47.5 | 776 | 24:47.0 | 24:45.1 | 24:39.4 | 24:29.9 | 24:02.4 | 23:18.6 | 21:58.6 | |
| 10km | 33:16.4 | 42:37.6 | 776 | 42:34.5 | 42:31.3 | 42:21.5 | 42:05.4 | 41:18.4 | 40:03.8 | 37:47.3 | |
| 30 mins | 9345 | 7213 | 793 | 7220 | 7229 | 7257 | 7304 | 7444 | 7677 | 8145 | |
| 60 mins | 17707 | 11928 | 674 | 11944 | 11962 | 12015 | 12103 | 12369 | 12812 | 13697 | |
| Half M | 1:13:20.4 | 1:46:10.4 | 685 | 1:46:03.5 | 1:45:54.3 | 1:45:26.9 | 1:44:41.7 | 1:42:30.1 | 1:39:02.4 | 1:32:46.6 | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points