5180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.4 | 1:52.5 | 910 | 1:52.4 | 1:52.3 | 1:51.9 | 1:51.3 | 1:49.5 | 1:46.6 | 1:41.2 | |
| 1000m | 3:29.1 | 4:08.5 | 861 | 4:08.4 | 4:08.1 | 4:07.3 | 4:05.8 | 4:01.5 | 3:54.8 | 3:42.3 | |
| 2000m | 7:07.4 | 8:17.0 | 866 | 8:16.6 | 8:16.1 | 8:14.3 | 8:11.5 | 8:03.2 | 7:49.9 | 7:25.4 | |
| 5000m | 18:55.4 | 21:46.4 | 883 | 21:45.8 | 21:44.3 | 21:39.8 | 21:32.4 | 21:10.7 | 20:36.1 | 19:32.3 | |
| 6000m | 22:52.7 | 28:45.7 | 811 | 28:45.5 | 28:43.4 | 28:36.9 | 28:26.2 | 27:55.0 | 27:05.4 | 25:34.6 | |
| 10km | 39:33.7 | 47:56.2 | 849 | 47:55.4 | 47:51.9 | 47:41.6 | 47:24.4 | 46:34.2 | 45:14.3 | 42:47.5 | |
| 30 mins | 7730 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14744 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:32:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:11:11.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 20 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points