5180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.2 | 1:52.5 | 910 | 1:52.3 | 1:52.2 | 1:51.8 | 1:51.2 | 1:49.4 | 1:46.5 | 1:41.1 | |
| 1000m | 3:29.6 | 4:08.5 | 861 | 4:08.4 | 4:08.1 | 4:07.3 | 4:05.8 | 4:01.6 | 3:54.8 | 3:42.3 | |
| 2000m | 7:06.6 | 8:17.0 | 866 | 8:16.9 | 8:16.3 | 8:14.6 | 8:11.7 | 8:03.3 | 7:50.0 | 7:25.5 | |
| 5000m | 19:00.3 | 21:46.4 | 883 | 21:45.4 | 21:43.9 | 21:39.4 | 21:32.1 | 21:10.5 | 20:36.0 | 19:32.5 | |
| 6000m | 22:59.6 | 28:45.7 | 811 | 28:45.5 | 28:43.4 | 28:36.9 | 28:26.3 | 27:55.2 | 27:05.9 | 25:35.4 | |
| 10km | 39:55.8 | 47:56.2 | 849 | 47:54.3 | 47:50.9 | 47:40.6 | 47:23.6 | 46:33.9 | 45:14.7 | 42:49.2 | |
| 30 mins | 7672 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14733 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:31:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:11:17.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 20 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points