7485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:31.4 | 840 | 1:31.2 | 1:31.1 | 1:30.8 | 1:30.2 | 1:28.6 | 1:26.0 | 1:21.2 | |
| 1000m | 2:43.3 | 3:22.2 | 839 | 3:21.9 | 3:21.7 | 3:20.9 | 3:19.7 | 3:16.1 | 3:10.4 | 2:59.9 | |
| 2000m | 5:47.1 | 6:58.9 | 844 | 6:58.4 | 6:57.9 | 6:56.4 | 6:53.9 | 6:46.6 | 6:35.1 | 6:13.8 | |
| 5000m | 15:38.3 | 19:04.0 | 839 | 19:03.5 | 19:02.1 | 18:58.0 | 18:51.1 | 18:31.0 | 17:59.1 | 17:00.4 | |
| 6000m | 19:13.0 | 23:54.0 | 812 | 23:53.1 | 23:51.4 | 23:46.0 | 23:37.3 | 23:11.6 | 22:30.9 | 21:16.1 | |
| 10km | 33:10.9 | 40:55.4 | 811 | 40:53.3 | 40:50.3 | 40:41.3 | 40:26.4 | 39:42.8 | 38:33.6 | 36:26.6 | |
| 30 mins | 9327 | 7670 | 846 | 7672 | 7681 | 7709 | 7756 | 7896 | 8129 | 8595 | |
| 60 mins | 17745 | 14852 | 841 | 14862 | 14880 | 14933 | 15022 | 15288 | 15731 | 16619 | |
| Half M | 1:13:10.5 | 1:29:22.7 | 813 | 1:29:17.5 | 1:29:11.0 | 1:28:51.5 | 1:28:19.3 | 1:26:45.0 | 1:24:15.2 | 1:19:40.0 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points