4255
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:35.4 | 893 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.3 | 1:32.7 | 1:30.2 | 1:25.6 | |
| 1000m | 2:58.3 | 3:34.4 | 854 | 3:34.1 | 3:33.9 | 3:33.1 | 3:31.8 | 3:28.1 | 3:22.2 | 3:11.4 | |
| 2000m | 6:07.9 | 7:41.0 | 813 | 7:40.7 | 7:40.1 | 7:38.4 | 7:35.6 | 7:27.2 | 7:14.1 | 6:49.9 | |
| 5000m | 16:26.7 | 19:48.3 | 844 | 19:48.0 | 19:46.6 | 19:42.3 | 19:35.3 | 19:14.7 | 18:41.8 | 17:41.5 | |
| 6000m | 19:53.3 | 23:50.2 | 851 | 23:49.9 | 23:48.2 | 23:43.1 | 23:34.7 | 23:09.9 | 22:30.6 | 21:18.3 | |
| 10km | 34:00.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8871 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17228 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points