7083
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.3 | 2:08.3 | 841 | 2:08.1 | 2:08.0 | 2:07.5 | 2:06.7 | 2:04.5 | 2:00.9 | 1:54.3 | |
| 1000m | 3:38.5 | 4:33.2 | 835 | 4:32.9 | 4:32.6 | 4:31.5 | 4:29.9 | 4:25.0 | 4:17.2 | 4:02.9 | |
| 2000m | 7:32.1 | 9:14.9 | 823 | 9:14.3 | 9:13.7 | 9:11.6 | 9:08.3 | 8:58.5 | 8:42.9 | 8:14.3 | |
| 5000m | 19:51.5 | 24:43.1 | 816 | 24:42.8 | 24:41.0 | 24:35.5 | 24:26.4 | 23:59.8 | 23:17.6 | 22:00.2 | |
| 6000m | 24:08.6 | 29:48.9 | 820 | 29:47.2 | 29:45.0 | 29:38.5 | 29:27.6 | 28:55.8 | 28:05.3 | 26:32.7 | |
| 10km | 40:57.7 | 59:12.0 | 694 | 59:09.0 | 59:03.9 | 58:48.6 | 58:23.4 | 57:10.1 | 55:14.4 | 51:45.1 | |
| 30 mins | 7428 | 6069 | 824 | 6073 | 6080 | 6103 | 6140 | 6251 | 6437 | 6808 | |
| 60 mins | 14382 | 10135 | 706 | 10147 | 10161 | 10205 | 10276 | 10492 | 10852 | 11571 | |
| Half M | 1:29:50.9 | 2:04:53.1 | 724 | 2:04:52.5 | 2:04:42.1 | 2:04:11.1 | 2:03:20.0 | 2:00:50.7 | 1:56:54.8 | 1:49:46.3 | |
| Marathon | 3:14:08.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points