4800
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.3 | 1:28.3 | 1000 | 1:28.2 | 1:28.1 | 1:27.9 | 1:27.4 | 1:26.1 | 1:24.1 | 1:20.3 | |
| 1000m | 3:12.4 | 3:15.8 | 983 | 3:15.6 | 3:15.4 | 3:14.8 | 3:13.8 | 3:10.9 | 3:06.3 | 2:57.7 | |
| 2000m | 6:42.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:52.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:40.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 36:25.3 | 39:13.9 | 928 | 39:13.5 | 39:11.0 | 39:03.4 | 38:50.9 | 38:14.2 | 37:15.6 | 35:26.8 | |
| 30 mins | 8385 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16287 | 15047 | 924 | 15058 | 15074 | 15123 | 15204 | 15449 | 15856 | 16670 | |
| Half M | 1:20:21.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:41.1 | 3:00:00.6 | 965 | 2:59:53.4 | 2:59:42.3 | 2:59:08.9 | 2:58:13.7 | 2:55:31.6 | 2:51:12.1 | 2:43:09.6 | |
| Category Male 64 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points