8743
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.7 | 1:35.0 | 997 | 1:34.9 | 1:34.8 | 1:34.5 | 1:34.0 | 1:32.6 | 1:30.2 | 1:25.9 | |
| 1000m | 3:13.8 | 3:25.2 | 981 | 3:25.1 | 3:24.9 | 3:24.3 | 3:23.2 | 3:20.1 | 3:15.0 | 3:05.7 | |
| 2000m | 6:42.8 | 7:16.7 | 937 | 7:16.6 | 7:16.1 | 7:14.7 | 7:12.4 | 7:05.5 | 6:54.6 | 6:34.3 | |
| 5000m | 18:00.1 | 19:19.6 | 968 | 19:19.5 | 19:18.2 | 19:14.5 | 19:08.4 | 18:50.4 | 18:21.5 | 17:28.1 | |
| 6000m | 21:54.1 | 23:32.3 | 961 | 23:32.2 | 23:30.7 | 23:26.2 | 23:18.7 | 22:56.7 | 22:21.6 | 21:16.4 | |
| 10km | 37:34.3 | 39:54.4 | 973 | 39:54.3 | 39:51.8 | 39:44.2 | 39:31.6 | 38:54.8 | 37:55.9 | 36:06.5 | |
| 30 mins | 8079 | 7640 | 979 | 7647 | 7655 | 7680 | 7720 | 7841 | 8043 | 8447 | |
| 60 mins | 15459 | 14647 | 975 | 14648 | 14663 | 14710 | 14787 | 15019 | 15405 | 16178 | |
| Half M | 1:22:26.0 | 1:27:57.5 | 972 | 1:27:55.7 | 1:27:50.1 | 1:27:33.3 | 1:27:05.5 | 1:25:44.0 | 1:23:33.6 | 1:19:31.8 | |
| Marathon | 2:52:04.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points