6567
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:41.8 | 777 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.6 | 1:30.0 | |
| 1000m | 2:54.0 | 3:38.7 | 817 | 3:38.4 | 3:38.1 | 3:37.3 | 3:36.0 | 3:32.0 | 3:25.7 | 3:14.3 | |
| 2000m | 6:10.5 | 7:35.2 | 824 | 7:34.8 | 7:34.3 | 7:32.6 | 7:29.9 | 7:21.8 | 7:09.0 | 6:45.5 | |
| 5000m | 16:27.0 | 19:45.4 | 845 | 19:44.1 | 19:42.7 | 19:38.5 | 19:31.5 | 19:11.0 | 18:38.4 | 17:38.4 | |
| 6000m | 20:02.4 | 24:29.1 | 828 | 24:29.0 | 24:27.2 | 24:21.8 | 24:13.0 | 23:47.1 | 23:06.0 | 21:50.5 | |
| 10km | 34:26.9 | 42:29.2 | 815 | 42:27.0 | 42:23.8 | 42:14.5 | 41:59.0 | 41:13.8 | 40:01.9 | 37:50.0 | |
| 30 mins | 8877 | 7445 | 841 | 7453 | 7462 | 7488 | 7533 | 7666 | 7888 | 8332 | |
| 60 mins | 17123 | 14008 | 820 | 14016 | 14033 | 14084 | 14170 | 14427 | 14855 | 15711 | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points