7795
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:47.7 | 864 | 1:47.5 | 1:47.4 | 1:47.0 | 1:46.4 | 1:44.5 | 1:41.6 | 1:36.2 | |
| 1000m | 3:11.8 | 3:50.5 | 859 | 3:50.3 | 3:50.1 | 3:49.2 | 3:47.9 | 3:43.9 | 3:37.5 | 3:25.9 | |
| 2000m | 6:36.9 | 7:56.4 | 843 | 7:56.1 | 7:55.6 | 7:53.9 | 7:51.0 | 7:42.8 | 7:29.7 | 7:05.6 | |
| 5000m | 17:52.7 | 21:33.0 | 859 | 21:31.6 | 21:30.0 | 21:25.4 | 21:17.7 | 20:55.3 | 20:19.6 | 19:14.0 | |
| 6000m | 21:46.8 | 25:52.2 | 867 | 25:51.0 | 25:49.2 | 25:43.7 | 25:34.7 | 25:08.1 | 24:25.8 | 23:07.9 | |
| 10km | 37:28.5 | 43:45.7 | 880 | 43:45.2 | 43:42.1 | 43:33.0 | 43:17.9 | 42:33.6 | 41:23.1 | 39:13.2 | |
| 30 mins | 8094 | 6874 | 879 | 6876 | 6884 | 6909 | 6949 | 7071 | 7273 | 7678 | |
| 60 mins | 15463 | 12949 | 861 | 12951 | 12966 | 13013 | 13090 | 13322 | 13708 | 14482 | |
| Half M | 1:23:18.1 | 1:37:32.1 | 883 | 1:37:29.1 | 1:37:22.3 | 1:37:01.8 | 1:36:28.1 | 1:34:49.3 | 1:32:11.9 | 1:27:21.8 | |
| Marathon | 2:52:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points