7397
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:46.5 | 808 | 1:46.4 | 1:46.3 | 1:45.9 | 1:45.3 | 1:43.3 | 1:40.2 | 1:34.6 | |
| 1000m | 3:02.1 | 3:51.1 | 804 | 3:50.9 | 3:50.6 | 3:49.7 | 3:48.3 | 3:44.1 | 3:37.4 | 3:25.1 | |
| 2000m | 6:19.4 | 7:43.6 | 823 | 7:43.5 | 7:42.9 | 7:41.2 | 7:38.4 | 7:30.3 | 7:17.3 | 6:53.5 | |
| 5000m | 16:37.5 | 19:54.4 | 850 | 19:53.8 | 19:52.4 | 19:48.2 | 19:41.1 | 19:20.5 | 18:47.7 | 17:47.4 | |
| 6000m | 20:10.4 | 24:49.4 | 822 | 24:47.8 | 24:46.0 | 24:40.6 | 24:31.6 | 24:05.2 | 23:23.3 | 22:06.4 | |
| 10km | 34:13.0 | 41:09.5 | 842 | 41:09.0 | 41:06.0 | 40:57.2 | 40:42.5 | 39:59.7 | 38:51.6 | 36:46.3 | |
| 30 mins | 8794 | 7368 | 848 | 7374 | 7383 | 7409 | 7453 | 7585 | 7805 | 8245 | |
| 60 mins | 17133 | 13650 | 805 | 13664 | 13681 | 13733 | 13818 | 14075 | 14504 | 15360 | |
| Half M | 1:14:17.6 | 1:33:33.9 | 795 | 1:33:30.5 | 1:33:23.5 | 1:33:02.4 | 1:32:27.7 | 1:30:46.0 | 1:28:04.6 | 1:23:08.9 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points