4967
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:50.0 | 715 | 1:49.9 | 1:49.7 | 1:49.3 | 1:48.5 | 1:46.3 | 1:42.8 | 1:36.4 | |
| 1000m | 2:55.1 | 4:19.2 | 679 | 4:18.8 | 4:18.4 | 4:17.3 | 4:15.4 | 4:09.9 | 4:01.3 | 3:45.7 | |
| 2000m | 6:12.6 | 9:25.5 | 659 | 9:24.9 | 9:24.1 | 9:21.5 | 9:17.3 | 9:05.1 | 8:45.8 | 8:11.2 | |
| 5000m | 16:32.5 | 22:57.7 | 721 | 22:57.5 | 22:55.6 | 22:49.9 | 22:40.5 | 22:13.1 | 21:29.7 | 20:11.1 | |
| 6000m | 20:08.4 | 27:27.5 | 734 | 27:27.4 | 27:25.2 | 27:18.5 | 27:07.4 | 26:35.2 | 25:44.2 | 24:11.5 | |
| 10km | 34:37.0 | 48:55.0 | 708 | 48:51.5 | 48:47.4 | 48:35.0 | 48:14.7 | 47:15.4 | 45:41.9 | 42:52.1 | |
| 30 mins | 8832 | 6634 | 751 | 6638 | 6647 | 6673 | 6717 | 6850 | 7071 | 7512 | |
| 60 mins | 17047 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points