5347
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:40.9 | 732 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.6 | 1:34.4 | 1:28.7 | |
| 1000m | 2:43.3 | 3:40.8 | 760 | 3:40.5 | 3:40.2 | 3:39.3 | 3:37.8 | 3:33.6 | 3:26.8 | 3:14.5 | |
| 2000m | 5:47.1 | 7:17.6 | 799 | 7:17.4 | 7:16.8 | 7:15.2 | 7:12.5 | 7:04.5 | 6:51.9 | 6:28.9 | |
| 5000m | 15:38.3 | 19:33.4 | 804 | 19:32.1 | 19:30.6 | 19:26.3 | 19:19.1 | 18:58.0 | 18:24.5 | 17:23.1 | |
| 6000m | 19:13.0 | 24:47.0 | 777 | 24:46.7 | 24:44.8 | 24:39.1 | 24:29.7 | 24:02.1 | 23:18.4 | 21:58.4 | |
| 10km | 33:10.9 | 44:37.0 | 739 | 44:34.1 | 44:30.5 | 44:19.8 | 44:02.2 | 43:10.6 | 41:49.0 | 39:20.2 | |
| 30 mins | 9327 | 6789 | 736 | 6795 | 6805 | 6833 | 6879 | 7019 | 7252 | 7719 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points