8149
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 1:43.1 | 963 | 1:43.0 | 1:42.9 | 1:42.6 | 1:42.0 | 1:40.4 | 1:37.9 | 1:33.1 | |
| 1000m | 3:29.0 | 3:47.4 | 926 | 3:47.2 | 3:47.0 | 3:46.3 | 3:45.0 | 3:41.5 | 3:35.7 | 3:25.2 | |
| 2000m | 7:19.8 | 8:20.1 | 879 | 8:20.0 | 8:19.4 | 8:17.7 | 8:14.9 | 8:06.7 | 7:53.6 | 7:29.4 | |
| 5000m | 19:26.8 | 22:16.7 | 876 | 22:15.7 | 22:14.2 | 22:09.6 | 22:02.1 | 21:40.0 | 21:04.8 | 19:59.7 | |
| 6000m | 23:37.8 | 26:34.0 | 891 | 26:33.9 | 26:32.1 | 26:26.7 | 26:17.9 | 25:52.0 | 25:10.7 | 23:54.2 | |
| 10km | 40:01.7 | 46:58.6 | 857 | 46:57.2 | 46:53.9 | 46:44.0 | 46:27.8 | 45:40.1 | 44:24.1 | 42:04.1 | |
| 30 mins | 7586 | 6773 | 897 | 6779 | 6786 | 6809 | 6847 | 6961 | 7150 | 7530 | |
| 60 mins | 14759 | 13083 | 894 | 13084 | 13099 | 13143 | 13217 | 13439 | 13808 | 14545 | |
| Half M | 1:27:54.1 | 1:42:13.9 | 866 | 1:42:09.1 | 1:42:01.9 | 1:41:40.7 | 1:41:05.6 | 1:39:22.8 | 1:36:38.9 | 1:31:36.7 | |
| Marathon | 3:05:40.5 | 3:48:41.1 | 820 | 3:48:31.3 | 3:48:14.5 | 3:47:24.2 | 3:46:01.1 | 3:41:57.9 | 3:35:31.5 | 3:23:42.1 | |
| Category Male 75 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points