5630
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.5 | 2:07.9 | 811 | 2:07.8 | 2:07.7 | 2:07.2 | 2:06.3 | 2:03.9 | 2:00.1 | 1:53.1 | |
| 1000m | 3:29.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:22.1 | 8:58.8 | 831 | 8:58.1 | 8:57.5 | 8:55.5 | 8:52.3 | 8:42.8 | 8:27.8 | 8:00.2 | |
| 5000m | 19:13.8 | 23:48.7 | 838 | 23:47.0 | 23:45.3 | 23:40.0 | 23:31.3 | 23:05.9 | 22:25.5 | 21:11.4 | |
| 6000m | 23:27.2 | 30:09.1 | 800 | 30:07.5 | 30:05.2 | 29:58.3 | 29:46.9 | 29:13.5 | 28:20.5 | 26:43.6 | |
| 10km | 40:09.6 | 54:13.2 | 760 | 54:09.6 | 54:05.2 | 53:52.1 | 53:30.6 | 52:27.7 | 50:48.1 | 47:46.8 | |
| 30 mins | 7597 | 6174 | 836 | 6181 | 6188 | 6211 | 6249 | 6363 | 6553 | 6933 | |
| 60 mins | 14705 | 10808 | 754 | 10816 | 10831 | 10875 | 10948 | 11169 | 11537 | 12272 | |
| Half M | 1:27:57.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:07:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points