7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:47.9 | 714 | 1:47.8 | 1:47.7 | 1:47.2 | 1:46.4 | 1:44.1 | 1:40.6 | 1:34.1 | |
| 1000m | 2:44.2 | 3:46.8 | 750 | 3:46.6 | 3:46.3 | 3:45.3 | 3:43.8 | 3:39.3 | 3:32.2 | 3:19.3 | |
| 2000m | 5:48.0 | 7:11.7 | 822 | 7:11.4 | 7:10.9 | 7:09.3 | 7:06.7 | 6:59.0 | 6:46.7 | 6:24.3 | |
| 5000m | 15:39.6 | 19:06.6 | 839 | 19:06.5 | 19:05.1 | 19:00.9 | 18:54.0 | 18:33.9 | 18:01.8 | 17:02.9 | |
| 6000m | 19:13.6 | 23:15.8 | 836 | 23:15.7 | 23:14.0 | 23:09.0 | 23:00.7 | 22:36.3 | 21:57.6 | 20:46.4 | |
| 10km | 33:12.6 | 39:16.0 | 847 | 39:13.9 | 39:11.1 | 39:02.8 | 38:49.1 | 38:09.0 | 37:05.1 | 35:07.4 | |
| 30 mins | 9307 | 7690 | 849 | 7693 | 7702 | 7730 | 7776 | 7916 | 8149 | 8614 | |
| 60 mins | 17719 | 14786 | 838 | 14787 | 14805 | 14858 | 14946 | 15212 | 15655 | 16541 | |
| Half M | 1:13:18.1 | 1:26:45.0 | 839 | 1:26:41.7 | 1:26:35.6 | 1:26:17.2 | 1:25:46.9 | 1:24:18.1 | 1:21:56.8 | 1:17:36.5 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points