6420
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:59.3 | 713 | 1:59.2 | 1:59.0 | 1:58.5 | 1:57.6 | 1:55.1 | 1:51.2 | 1:44.0 | |
| 1000m | 2:59.3 | 4:19.3 | 718 | 4:19.2 | 4:18.9 | 4:17.8 | 4:15.9 | 4:10.5 | 4:02.1 | 3:46.8 | |
| 2000m | 6:19.7 | 9:20.4 | 696 | 9:19.6 | 9:18.7 | 9:16.3 | 9:12.2 | 9:00.4 | 8:41.9 | 8:08.3 | |
| 5000m | 16:59.5 | 23:44.1 | 733 | 23:42.8 | 23:40.9 | 23:34.9 | 23:25.2 | 22:56.7 | 22:11.8 | 20:50.1 | |
| 6000m | 20:41.5 | 28:46.5 | 735 | 28:45.5 | 28:43.1 | 28:35.9 | 28:24.1 | 27:49.8 | 26:55.4 | 25:16.7 | |
| 10km | 35:27.0 | 50:19.4 | 710 | 50:19.1 | 50:14.8 | 50:02.1 | 49:41.0 | 48:39.6 | 47:02.8 | 44:07.1 | |
| 30 mins | 8697 | 6268 | 739 | 6275 | 6284 | 6310 | 6354 | 6484 | 6702 | 7136 | |
| 60 mins | 16746 | 11464 | 692 | 11480 | 11497 | 11547 | 11631 | 11882 | 12300 | 13138 | |
| Half M | 1:19:39.5 | 1:55:20.4 | 684 | 1:55:11.7 | 1:55:01.8 | 1:54:32.0 | 1:53:42.9 | 1:51:19.9 | 1:47:34.4 | 1:40:46.1 | |
| Marathon | 2:39:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points