7750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:33.4 | 834 | 1:33.3 | 1:33.2 | 1:32.9 | 1:32.3 | 1:30.6 | 1:27.8 | 1:22.8 | |
| 1000m | 2:42.8 | 3:18.8 | 865 | 3:18.6 | 3:18.4 | 3:17.6 | 3:16.4 | 3:13.0 | 3:07.4 | 2:57.2 | |
| 2000m | 5:44.2 | 6:52.7 | 851 | 6:52.4 | 6:51.9 | 6:50.4 | 6:48.0 | 6:40.9 | 6:29.5 | 6:08.7 | |
| 5000m | 15:37.1 | 18:05.3 | 887 | 18:05.2 | 18:03.9 | 18:00.2 | 17:54.0 | 17:35.8 | 17:06.9 | 16:13.6 | |
| 6000m | 19:14.0 | 22:14.4 | 874 | 22:13.3 | 22:11.7 | 22:07.1 | 21:59.6 | 21:37.3 | 21:01.8 | 19:56.4 | |
| 10km | 33:18.9 | 38:52.3 | 855 | 38:51.0 | 38:48.3 | 38:40.2 | 38:26.8 | 37:47.6 | 36:45.0 | 34:49.8 | |
| 30 mins | 9341 | 7795 | 864 | 7796 | 7805 | 7833 | 7880 | 8020 | 8253 | 8720 | |
| 60 mins | 17686 | 15017 | 859 | 15025 | 15042 | 15096 | 15184 | 15449 | 15891 | 16776 | |
| Half M | 1:13:27.4 | 1:25:14.4 | 861 | 1:25:10.0 | 1:25:04.1 | 1:24:46.4 | 1:24:17.2 | 1:22:51.6 | 1:20:35.3 | 1:16:23.8 | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points