8256
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:46.6 | 882 | 1:46.4 | 1:46.3 | 1:45.9 | 1:45.3 | 1:43.5 | 1:40.6 | 1:35.2 | |
| 1000m | 3:15.8 | 3:44.1 | 908 | 3:43.8 | 3:43.6 | 3:42.8 | 3:41.6 | 3:37.9 | 3:32.0 | 3:21.1 | |
| 2000m | 6:52.1 | 7:31.3 | 939 | 7:31.1 | 7:30.6 | 7:29.1 | 7:26.7 | 7:19.5 | 7:08.1 | 6:47.0 | |
| 5000m | 18:33.2 | 19:52.6 | 946 | 19:52.5 | 19:51.2 | 19:47.4 | 19:41.1 | 19:22.6 | 18:53.0 | 17:58.1 | |
| 6000m | 22:27.7 | 24:14.6 | 940 | 24:13.0 | 24:11.4 | 24:06.8 | 23:59.0 | 23:36.3 | 23:00.1 | 21:52.9 | |
| 10km | 38:34.4 | 41:18.1 | 929 | 41:16.6 | 41:13.9 | 41:06.0 | 40:52.9 | 40:14.6 | 39:13.2 | 37:19.3 | |
| 30 mins | 8030 | 7111 | 890 | 7119 | 7127 | 7151 | 7191 | 7312 | 7513 | 7914 | |
| 60 mins | 15458 | 13351 | 862 | 13364 | 13379 | 13426 | 13503 | 13735 | 14121 | 14894 | |
| Half M | 1:27:37.3 | 1:28:50.0 | 960 | 1:28:49.2 | 1:28:43.8 | 1:28:27.7 | 1:28:01.0 | 1:26:42.6 | 1:24:37.0 | 1:20:43.2 | |
| Marathon | 2:55:14.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points