7356
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.0 | 2:04.7 | 826 | 2:04.6 | 2:04.4 | 2:04.0 | 2:03.2 | 2:01.1 | 1:57.6 | 1:51.2 | |
| 1000m | 3:37.8 | 4:57.5 | 732 | 4:57.3 | 4:56.9 | 4:55.7 | 4:53.7 | 4:47.9 | 4:38.6 | 4:21.9 | |
| 2000m | 7:24.9 | 10:05.9 | 734 | 10:05.7 | 10:04.8 | 10:02.4 | 9:58.3 | 9:46.5 | 9:27.8 | 8:53.7 | |
| 5000m | 19:51.0 | 26:00.7 | 763 | 25:59.9 | 25:57.8 | 25:51.7 | 25:41.7 | 25:12.3 | 24:25.8 | 23:00.8 | |
| 6000m | 23:59.6 | 28:08.2 | 853 | 28:06.7 | 28:04.7 | 27:58.8 | 27:49.1 | 27:20.5 | 26:35.1 | 25:11.3 | |
| 10km | 41:00.2 | 48:00.5 | 854 | 47:59.1 | 47:55.7 | 47:45.6 | 47:29.1 | 46:40.4 | 45:22.9 | 43:00.1 | |
| 30 mins | 7421 | 5679 | 765 | 5681 | 5689 | 5711 | 5748 | 5859 | 6045 | 6416 | |
| 60 mins | 14391 | 11752 | 817 | 11765 | 11780 | 11823 | 11895 | 12111 | 12470 | 13190 | |
| Half M | 1:30:35.6 | 1:50:22.7 | 821 | 1:50:16.6 | 1:50:08.6 | 1:49:44.6 | 1:49:04.9 | 1:47:08.8 | 1:44:04.2 | 1:38:25.0 | |
| Marathon | 3:14:28.5 | 3:56:17.7 | 823 | 3:56:09.3 | 3:55:52.2 | 3:55:00.9 | 3:53:36.2 | 3:49:28.1 | 3:42:53.6 | 3:30:48.7 | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points