7336
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 2:08.6 | 776 | 2:08.4 | 2:08.2 | 2:07.7 | 2:06.8 | 2:04.3 | 2:00.3 | 1:53.0 | |
| 1000m | 3:21.0 | 4:23.2 | 805 | 4:22.9 | 4:22.5 | 4:21.5 | 4:19.8 | 4:14.9 | 4:07.0 | 3:52.7 | |
| 2000m | 7:03.0 | 8:41.0 | 827 | 8:40.6 | 8:39.9 | 8:38.0 | 8:34.9 | 8:25.6 | 8:11.0 | 7:44.0 | |
| 5000m | 18:33.8 | 23:25.6 | 829 | 23:25.4 | 23:23.6 | 23:18.3 | 23:09.6 | 22:44.1 | 22:03.5 | 20:49.3 | |
| 6000m | 22:38.0 | 28:23.2 | 831 | 28:22.8 | 28:20.6 | 28:14.3 | 28:03.8 | 27:33.0 | 26:44.2 | 25:14.7 | |
| 10km | 38:45.9 | 49:42.8 | 810 | 49:40.0 | 49:36.1 | 49:24.8 | 49:06.0 | 48:11.1 | 46:43.9 | 44:04.5 | |
| 30 mins | 7846 | 6234 | 830 | 6242 | 6250 | 6273 | 6313 | 6430 | 6626 | 7019 | |
| 60 mins | 15122 | 11516 | 789 | 11531 | 11546 | 11592 | 11667 | 11894 | 12272 | 13028 | |
| Half M | 1:24:49.5 | 1:45:56.4 | 839 | 1:45:49.9 | 1:45:42.0 | 1:45:18.4 | 1:44:39.4 | 1:42:45.3 | 1:39:44.1 | 1:34:11.8 | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points