5556
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.7 | 1:38.1 | 810 | 1:38.0 | 1:37.8 | 1:37.5 | 1:36.9 | 1:35.1 | 1:32.2 | 1:27.0 | |
| 1000m | 2:51.0 | 3:36.5 | 810 | 3:36.3 | 3:36.0 | 3:35.2 | 3:33.8 | 3:29.9 | 3:23.6 | 3:12.2 | |
| 2000m | 6:02.9 | 7:46.0 | 791 | 7:45.5 | 7:44.9 | 7:43.1 | 7:40.2 | 7:31.6 | 7:18.0 | 6:53.0 | |
| 5000m | 16:12.8 | 20:39.0 | 795 | 20:38.4 | 20:36.8 | 20:32.1 | 20:24.4 | 20:01.7 | 19:25.7 | 18:19.8 | |
| 6000m | 19:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:58.3 | 43:39.5 | 768 | 43:38.2 | 43:34.8 | 43:24.8 | 43:08.3 | 42:19.9 | 41:03.2 | 38:42.8 | |
| 30 mins | 9024 | 7123 | 793 | 7125 | 7134 | 7161 | 7206 | 7342 | 7567 | 8018 | |
| 60 mins | 17346 | 13764 | 789 | 13765 | 13782 | 13834 | 13921 | 14181 | 14615 | 15482 | |
| Half M | 1:15:54.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:49.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points