5556
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:38.1 | 810 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.0 | 1:32.1 | 1:26.8 | |
| 1000m | 2:50.2 | 3:36.5 | 810 | 3:36.4 | 3:36.1 | 3:35.3 | 3:33.9 | 3:29.9 | 3:23.7 | 3:12.2 | |
| 2000m | 6:02.6 | 7:46.0 | 791 | 7:45.7 | 7:45.1 | 7:43.3 | 7:40.4 | 7:31.8 | 7:18.1 | 6:53.2 | |
| 5000m | 16:08.2 | 20:39.0 | 795 | 20:38.8 | 20:37.3 | 20:32.5 | 20:24.7 | 20:01.9 | 19:25.8 | 18:19.6 | |
| 6000m | 19:42.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:53.3 | 43:39.5 | 768 | 43:38.5 | 43:35.1 | 43:25.1 | 43:08.5 | 42:20.0 | 41:03.1 | 38:42.4 | |
| 30 mins | 9041 | 7123 | 793 | 7129 | 7138 | 7165 | 7211 | 7346 | 7572 | 8024 | |
| 60 mins | 17385 | 13764 | 789 | 13778 | 13795 | 13848 | 13935 | 14195 | 14630 | 15499 | |
| Half M | 1:15:36.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:12.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points