7943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:38.3 | 910 | 1:38.2 | 1:38.1 | 1:37.7 | 1:37.2 | 1:35.6 | 1:33.0 | 1:28.2 | |
| 1000m | 3:06.0 | 3:36.3 | 895 | 3:36.1 | 3:35.9 | 3:35.1 | 3:33.9 | 3:30.2 | 3:24.5 | 3:13.8 | |
| 2000m | 6:32.5 | 7:38.6 | 867 | 7:38.2 | 7:37.7 | 7:36.1 | 7:33.4 | 7:25.7 | 7:13.4 | 6:50.7 | |
| 5000m | 17:04.7 | 19:54.9 | 882 | 19:53.5 | 19:52.2 | 19:48.0 | 19:41.2 | 19:21.1 | 18:49.1 | 17:50.1 | |
| 6000m | 20:43.8 | 24:00.1 | 886 | 23:58.7 | 23:57.0 | 23:52.1 | 23:43.9 | 23:19.8 | 22:41.5 | 21:30.9 | |
| 10km | 35:15.0 | 40:29.5 | 889 | 40:26.8 | 40:24.0 | 40:15.7 | 40:02.0 | 39:21.8 | 38:17.6 | 36:19.2 | |
| 30 mins | 8576 | 7380 | 876 | 7389 | 7397 | 7423 | 7466 | 7595 | 7809 | 8238 | |
| 60 mins | 16668 | 14501 | 888 | 14510 | 14527 | 14577 | 14660 | 14910 | 15327 | 16160 | |
| Half M | 1:16:39.9 | 1:32:23.6 | 850 | 1:32:18.7 | 1:32:12.0 | 1:31:52.1 | 1:31:19.3 | 1:29:43.1 | 1:27:10.1 | 1:22:28.7 | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points