5706
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | 1:52.5 | 860 | 1:52.4 | 1:52.3 | 1:51.9 | 1:51.2 | 1:49.2 | 1:46.1 | 1:40.3 | |
| 1000m | 3:19.5 | 4:25.8 | 790 | 4:25.4 | 4:25.1 | 4:24.0 | 4:22.3 | 4:17.2 | 4:09.2 | 3:54.5 | |
| 2000m | 7:02.4 | 9:26.8 | 760 | 9:26.5 | 9:25.8 | 9:23.5 | 9:19.8 | 9:08.9 | 8:51.6 | 8:20.1 | |
| 5000m | 18:32.4 | 23:37.0 | 806 | 23:36.1 | 23:34.3 | 23:28.9 | 23:20.1 | 22:54.1 | 22:13.0 | 20:57.6 | |
| 6000m | 22:30.6 | 28:08.0 | 824 | 28:07.1 | 28:05.0 | 27:58.8 | 27:48.4 | 27:18.0 | 26:29.8 | 25:01.5 | |
| 10km | 38:16.5 | 46:54.0 | 840 | 46:52.6 | 46:49.1 | 46:38.9 | 46:21.9 | 45:32.3 | 44:13.3 | 41:48.4 | |
| 30 mins | 7940 | 6400 | 826 | 6404 | 6412 | 6436 | 6476 | 6595 | 6793 | 7190 | |
| 60 mins | 15452 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:59.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points