8216
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:37.0 | 862 | 1:36.9 | 1:36.7 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.2 | 1:26.1 | |
| 1000m | 2:52.0 | 3:25.4 | 892 | 3:25.3 | 3:25.1 | 3:24.3 | 3:23.1 | 3:19.6 | 3:14.0 | 3:03.6 | |
| 2000m | 6:06.4 | 7:14.2 | 870 | 7:13.8 | 7:13.3 | 7:11.8 | 7:09.2 | 7:01.8 | 6:50.0 | 6:28.3 | |
| 5000m | 16:17.0 | 18:45.6 | 909 | 18:44.9 | 18:43.6 | 18:39.7 | 18:33.3 | 18:14.6 | 17:44.8 | 16:49.8 | |
| 6000m | 19:51.6 | 22:32.6 | 914 | 22:31.7 | 22:30.2 | 22:25.6 | 22:18.1 | 21:55.9 | 21:20.6 | 20:15.2 | |
| 10km | 34:08.8 | 38:31.5 | 908 | 38:31.1 | 38:28.5 | 38:20.7 | 38:07.8 | 37:30.1 | 36:30.0 | 34:38.9 | |
| 30 mins | 8963 | 7860 | 906 | 7866 | 7874 | 7901 | 7946 | 8081 | 8305 | 8753 | |
| 60 mins | 17263 | 15154 | 897 | 15166 | 15183 | 15235 | 15321 | 15580 | 16012 | 16875 | |
| Half M | 1:16:23.5 | 1:23:33.7 | 918 | 1:23:32.0 | 1:23:26.5 | 1:23:10.2 | 1:22:43.1 | 1:21:23.8 | 1:19:17.1 | 1:15:22.4 | |
| Marathon | 2:32:47.2 | 2:59:36.8 | 902 | 2:59:25.9 | 2:59:13.3 | 2:58:35.6 | 2:57:33.3 | 2:54:30.8 | 2:49:40.1 | 2:40:44.6 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points