8216
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.5 | 1:37.0 | 862 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.2 | 1:31.5 | 1:26.6 | |
| 1000m | 2:57.3 | 3:25.4 | 892 | 3:25.3 | 3:25.0 | 3:24.3 | 3:23.2 | 3:19.7 | 3:14.3 | 3:04.2 | |
| 2000m | 6:12.7 | 7:14.2 | 870 | 7:14.1 | 7:13.6 | 7:12.1 | 7:09.6 | 7:02.3 | 6:50.6 | 6:29.2 | |
| 5000m | 16:34.9 | 18:45.6 | 909 | 18:44.8 | 18:43.5 | 18:39.7 | 18:33.4 | 18:15.1 | 17:45.7 | 16:51.5 | |
| 6000m | 20:07.6 | 22:32.6 | 914 | 22:31.5 | 22:30.0 | 22:25.5 | 22:18.0 | 21:56.1 | 21:21.2 | 20:16.7 | |
| 10km | 33:52.0 | 38:31.5 | 908 | 38:30.4 | 38:27.7 | 38:19.9 | 38:07.0 | 37:29.0 | 36:28.4 | 34:36.6 | |
| 30 mins | 8918 | 7860 | 906 | 7862 | 7871 | 7897 | 7942 | 8076 | 8299 | 8745 | |
| 60 mins | 17324 | 15154 | 897 | 15168 | 15185 | 15237 | 15324 | 15583 | 16017 | 16883 | |
| Half M | 1:14:06.2 | 1:23:33.7 | 918 | 1:23:29.8 | 1:23:24.1 | 1:23:07.3 | 1:22:39.5 | 1:21:17.8 | 1:19:07.6 | 1:15:07.0 | |
| Marathon | 2:36:29.5 | 2:59:36.8 | 902 | 2:59:33.9 | 2:59:21.6 | 2:58:44.7 | 2:57:43.8 | 2:54:45.2 | 2:50:00.4 | 2:41:14.9 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points