6731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:43.2 | 747 | 1:43.1 | 1:43.0 | 1:42.5 | 1:41.8 | 1:39.7 | 1:36.5 | 1:30.5 | |
| 1000m | 2:44.5 | 3:46.5 | 751 | 3:46.4 | 3:46.1 | 3:45.1 | 3:43.6 | 3:39.1 | 3:32.1 | 3:19.2 | |
| 2000m | 5:48.1 | 7:55.1 | 745 | 7:54.5 | 7:53.9 | 7:52.0 | 7:48.8 | 7:39.5 | 7:24.8 | 6:58.1 | |
| 5000m | 15:36.9 | 21:20.1 | 753 | 21:19.0 | 21:17.3 | 21:12.0 | 21:03.5 | 20:38.4 | 19:58.8 | 18:46.7 | |
| 6000m | 19:11.0 | 25:57.9 | 749 | 25:56.4 | 25:54.3 | 25:48.0 | 25:37.7 | 25:07.5 | 24:19.7 | 22:52.6 | |
| 10km | 33:00.5 | 44:49.5 | 742 | 44:49.0 | 44:45.4 | 44:34.5 | 44:16.6 | 43:24.2 | 42:01.3 | 39:30.4 | |
| 30 mins | 9266 | 7134 | 787 | 7140 | 7149 | 7177 | 7223 | 7362 | 7594 | 8057 | |
| 60 mins | 17714 | 13012 | 737 | 13029 | 13047 | 13100 | 13189 | 13454 | 13897 | 14783 | |
| Half M | 1:13:31.3 | 1:41:15.3 | 720 | 1:41:11.9 | 1:41:03.6 | 1:40:38.7 | 1:39:57.6 | 1:37:57.8 | 1:34:48.3 | 1:29:03.7 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points