6143
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:41.3 | 773 | 1:41.1 | 1:41.0 | 1:40.6 | 1:39.9 | 1:37.9 | 1:34.7 | 1:28.9 | |
| 1000m | 2:43.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.4 | 7:14.9 | 816 | 7:14.3 | 7:13.8 | 7:12.1 | 7:09.5 | 7:01.6 | 6:49.2 | 6:26.3 | |
| 5000m | 15:37.5 | 22:06.1 | 730 | 22:05.0 | 22:03.2 | 21:57.6 | 21:48.4 | 21:21.6 | 20:39.2 | 19:22.4 | |
| 6000m | 19:12.5 | 23:27.3 | 834 | 23:26.3 | 23:24.6 | 23:19.5 | 23:11.0 | 22:46.3 | 22:07.0 | 20:54.7 | |
| 10km | 33:11.0 | 40:47.3 | 817 | 40:44.4 | 40:41.4 | 40:32.4 | 40:17.7 | 39:34.4 | 38:25.7 | 36:19.5 | |
| 30 mins | 9336 | 7556 | 839 | 7558 | 7567 | 7595 | 7642 | 7782 | 8015 | 8482 | |
| 60 mins | 17747 | 13462 | 770 | 13479 | 13497 | 13550 | 13639 | 13905 | 14349 | 15236 | |
| Half M | 1:13:09.1 | 2:09:58.4 | 564 | 2:09:48.9 | 2:09:35.1 | 2:08:54.0 | 2:07:46.5 | 2:04:30.8 | 1:59:25.8 | 1:50:25.0 | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points