7617
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:42.7 | 825 | 1:42.5 | 1:42.4 | 1:42.0 | 1:41.3 | 1:39.4 | 1:36.3 | 1:30.6 | |
| 1000m | 2:54.0 | 3:41.1 | 839 | 3:40.9 | 3:40.6 | 3:39.8 | 3:38.4 | 3:34.4 | 3:28.0 | 3:16.2 | |
| 2000m | 6:10.5 | 7:56.4 | 806 | 7:55.9 | 7:55.3 | 7:53.4 | 7:50.4 | 7:41.6 | 7:27.7 | 7:02.2 | |
| 5000m | 16:27.0 | 19:52.6 | 867 | 19:51.3 | 19:49.8 | 19:45.5 | 19:38.5 | 19:17.7 | 18:44.7 | 17:44.1 | |
| 6000m | 20:02.4 | 24:23.0 | 858 | 24:21.8 | 24:20.1 | 24:14.8 | 24:06.0 | 23:40.4 | 22:59.6 | 21:44.8 | |
| 10km | 34:26.9 | 42:05.4 | 842 | 42:05.2 | 42:02.1 | 41:52.9 | 41:37.7 | 40:53.2 | 39:42.5 | 37:32.7 | |
| 30 mins | 8877 | 7271 | 849 | 7275 | 7284 | 7311 | 7355 | 7488 | 7710 | 8154 | |
| 60 mins | 17123 | 14399 | 862 | 14410 | 14427 | 14478 | 14564 | 14820 | 15249 | 16105 | |
| Half M | 1:17:17.3 | 1:29:53.5 | 869 | 1:29:49.0 | 1:29:42.8 | 1:29:24.1 | 1:28:53.2 | 1:27:22.8 | 1:24:58.7 | 1:20:33.0 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points