6096
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:39.8 | 756 | 1:39.7 | 1:39.6 | 1:39.2 | 1:38.5 | 1:36.6 | 1:33.5 | 1:27.9 | |
| 1000m | 2:44.0 | 3:42.4 | 752 | 3:42.3 | 3:42.0 | 3:41.1 | 3:39.6 | 3:35.3 | 3:28.5 | 3:16.0 | |
| 2000m | 5:46.4 | 7:44.2 | 750 | 7:44.0 | 7:43.4 | 7:41.5 | 7:38.5 | 7:29.5 | 7:15.4 | 6:49.6 | |
| 5000m | 15:34.2 | 20:38.1 | 760 | 20:36.5 | 20:34.8 | 20:30.0 | 20:21.9 | 19:58.4 | 19:21.2 | 18:13.2 | |
| 6000m | 19:08.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.2 | 43:22.3 | 749 | 43:20.3 | 43:16.9 | 43:06.8 | 42:50.0 | 42:00.9 | 40:43.1 | 38:21.2 | |
| 30 mins | 9280 | 7209 | 780 | 7216 | 7225 | 7253 | 7299 | 7438 | 7670 | 8134 | |
| 60 mins | 17707 | 13697 | 766 | 13715 | 13732 | 13785 | 13874 | 14140 | 14582 | 15468 | |
| Half M | 1:13:31.8 | 1:31:09.4 | 783 | 1:31:03.5 | 1:30:56.7 | 1:30:36.5 | 1:30:03.3 | 1:28:25.8 | 1:25:50.9 | 1:21:06.8 | |
| Marathon | 2:27:03.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points