7575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.2 | 1:39.4 | 977 | 1:39.3 | 1:39.2 | 1:38.9 | 1:38.3 | 1:36.8 | 1:34.4 | 1:30.0 | |
| 1000m | 3:24.8 | 3:39.3 | 942 | 3:39.1 | 3:38.9 | 3:38.2 | 3:37.0 | 3:33.6 | 3:28.2 | 3:18.1 | |
| 2000m | 7:11.4 | 7:34.8 | 949 | 7:34.3 | 7:33.8 | 7:32.4 | 7:30.0 | 7:23.1 | 7:12.0 | 6:51.4 | |
| 5000m | 19:00.0 | 20:27.1 | 933 | 20:26.4 | 20:25.1 | 20:21.2 | 20:14.7 | 19:55.5 | 19:25.0 | 18:28.4 | |
| 6000m | 23:04.4 | 24:28.8 | 945 | 24:27.3 | 24:25.7 | 24:21.1 | 24:13.4 | 23:50.9 | 23:14.8 | 22:07.9 | |
| 10km | 39:12.1 | 41:29.3 | 947 | 41:27.6 | 41:25.0 | 41:17.1 | 41:04.2 | 40:26.0 | 39:25.1 | 37:31.8 | |
| 30 mins | 7741 | 7235 | 935 | 7242 | 7250 | 7273 | 7312 | 7428 | 7622 | 8009 | |
| 60 mins | 15111 | 14230 | 947 | 14243 | 14258 | 14303 | 14379 | 14605 | 14983 | 15739 | |
| Half M | 1:25:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:43.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 72 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points