5692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.0 | 2:25.5 | 680 | 2:25.4 | 2:25.2 | 2:24.6 | 2:23.5 | 2:20.5 | 2:15.7 | 2:07.0 | |
| 1000m | 3:32.5 | 5:07.1 | 692 | 5:06.8 | 5:06.4 | 5:05.0 | 5:02.9 | 4:56.5 | 4:46.5 | 4:28.4 | |
| 2000m | 7:28.2 | 10:33.9 | 707 | 10:33.4 | 10:32.6 | 10:29.9 | 10:25.5 | 10:12.7 | 9:52.4 | 9:15.7 | |
| 5000m | 19:27.6 | 27:18.6 | 713 | 27:16.4 | 27:14.1 | 27:07.3 | 26:56.0 | 26:23.1 | 25:31.2 | 23:57.0 | |
| 6000m | 23:43.8 | 33:02.5 | 718 | 33:01.6 | 32:58.8 | 32:50.6 | 32:37.1 | 31:57.5 | 30:55.1 | 29:01.6 | |
| 10km | 40:38.1 | 55:55.5 | 727 | 55:51.3 | 55:46.7 | 55:33.0 | 55:10.3 | 54:04.3 | 52:19.8 | 49:09.9 | |
| 30 mins | 7514 | 5448 | 725 | 5452 | 5459 | 5482 | 5520 | 5632 | 5820 | 6196 | |
| 60 mins | 14560 | 10622 | 730 | 10637 | 10651 | 10695 | 10768 | 10986 | 11350 | 12078 | |
| Half M | 1:29:02.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:10:18.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points