4975
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.8 | 2:28.5 | 672 | 2:28.4 | 2:28.1 | 2:27.5 | 2:26.4 | 2:23.2 | 2:18.3 | 2:09.3 | |
| 1000m | 3:34.1 | 5:01.1 | 711 | 5:00.9 | 5:00.4 | 4:59.2 | 4:57.1 | 4:51.0 | 4:41.5 | 4:24.1 | |
| 2000m | 7:31.3 | 10:21.5 | 726 | 10:21.1 | 10:20.3 | 10:17.7 | 10:13.5 | 10:01.3 | 9:41.9 | 9:06.6 | |
| 5000m | 19:35.0 | 27:40.1 | 708 | 27:38.4 | 27:36.0 | 27:29.1 | 27:17.6 | 26:44.0 | 25:51.1 | 24:15.1 | |
| 6000m | 23:52.6 | 33:14.4 | 718 | 33:13.8 | 33:11.1 | 33:02.8 | 32:49.2 | 32:09.4 | 31:06.5 | 29:12.4 | |
| 10km | 40:53.0 | 57:15.5 | 714 | 57:13.1 | 57:08.3 | 56:54.0 | 56:30.4 | 55:21.5 | 53:32.8 | 50:15.3 | |
| 30 mins | 7471 | 5425 | 726 | 5428 | 5436 | 5458 | 5495 | 5607 | 5794 | 6168 | |
| 60 mins | 14483 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:29:35.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:12:03.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points