7368
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:41.7 | 769 | 1:41.5 | 1:41.4 | 1:41.0 | 1:40.3 | 1:38.3 | 1:35.1 | 1:29.4 | |
| 1000m | 2:46.6 | 3:56.2 | 731 | 3:56.1 | 3:55.8 | 3:54.8 | 3:53.1 | 3:48.3 | 3:40.8 | 3:27.0 | |
| 2000m | 5:53.4 | 7:52.4 | 765 | 7:52.1 | 7:51.5 | 7:49.6 | 7:46.5 | 7:37.4 | 7:23.1 | 6:56.9 | |
| 5000m | 15:48.8 | 19:34.9 | 831 | 19:33.5 | 19:32.0 | 19:27.7 | 19:20.6 | 18:59.6 | 18:26.4 | 17:25.5 | |
| 6000m | 19:22.2 | 23:37.2 | 836 | 23:36.4 | 23:34.7 | 23:29.5 | 23:21.0 | 22:56.1 | 22:16.6 | 21:03.9 | |
| 10km | 33:22.8 | 39:22.0 | 854 | 39:20.4 | 39:17.6 | 39:09.3 | 38:55.6 | 38:15.4 | 37:11.5 | 35:13.7 | |
| 30 mins | 9217 | 7626 | 850 | 7628 | 7637 | 7664 | 7711 | 7849 | 8079 | 8540 | |
| 60 mins | 17628 | 15252 | 872 | 15258 | 15275 | 15328 | 15416 | 15681 | 16121 | 17003 | |
| Half M | 1:14:00.4 | 1:25:28.3 | 860 | 1:25:24.5 | 1:25:18.6 | 1:25:00.9 | 1:24:31.8 | 1:23:06.4 | 1:20:50.2 | 1:16:39.0 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points