7368
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:41.7 | 769 | 1:41.5 | 1:41.4 | 1:41.0 | 1:40.3 | 1:38.3 | 1:35.1 | 1:29.4 | |
| 1000m | 2:45.8 | 3:56.2 | 731 | 3:56.0 | 3:55.6 | 3:54.6 | 3:53.0 | 3:48.2 | 3:40.6 | 3:26.8 | |
| 2000m | 5:53.3 | 7:52.4 | 765 | 7:52.0 | 7:51.3 | 7:49.5 | 7:46.4 | 7:37.3 | 7:23.0 | 6:56.8 | |
| 5000m | 15:48.5 | 19:34.9 | 831 | 19:34.6 | 19:33.1 | 19:28.8 | 19:21.6 | 19:00.7 | 18:27.4 | 17:26.3 | |
| 6000m | 19:22.0 | 23:37.2 | 836 | 23:36.2 | 23:34.4 | 23:29.3 | 23:20.8 | 22:55.9 | 22:16.4 | 21:03.7 | |
| 10km | 33:21.7 | 39:22.0 | 854 | 39:21.8 | 39:19.1 | 39:10.7 | 38:57.0 | 38:16.8 | 37:12.7 | 35:14.8 | |
| 30 mins | 9225 | 7626 | 850 | 7634 | 7643 | 7671 | 7717 | 7856 | 8086 | 8547 | |
| 60 mins | 17645 | 15252 | 872 | 15255 | 15272 | 15325 | 15413 | 15678 | 16119 | 17001 | |
| Half M | 1:13:53.6 | 1:25:28.3 | 860 | 1:25:22.5 | 1:25:16.6 | 1:24:59.0 | 1:24:29.8 | 1:23:04.3 | 1:20:48.1 | 1:16:36.7 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points