6695
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:51.3 | 704 | 1:51.2 | 1:51.0 | 1:50.5 | 1:49.7 | 1:47.3 | 1:43.5 | 1:36.7 | |
| 1000m | 2:45.1 | 3:42.6 | 777 | 3:42.3 | 3:42.0 | 3:41.1 | 3:39.6 | 3:35.3 | 3:28.5 | 3:16.1 | |
| 2000m | 5:49.7 | 7:25.0 | 801 | 7:24.6 | 7:24.0 | 7:22.3 | 7:19.5 | 7:11.4 | 6:58.5 | 6:34.9 | |
| 5000m | 15:40.0 | 18:33.1 | 874 | 18:33.0 | 18:31.7 | 18:27.8 | 18:21.3 | 18:02.3 | 17:32.0 | 16:36.2 | |
| 6000m | 19:14.1 | 22:15.6 | 883 | 22:14.9 | 22:13.4 | 22:08.8 | 22:01.2 | 21:38.9 | 21:03.3 | 19:57.8 | |
| 10km | 33:03.9 | 37:06.1 | 903 | 37:05.3 | 37:02.8 | 36:55.4 | 36:43.1 | 36:07.0 | 35:09.4 | 33:22.9 | |
| 30 mins | 9247 | 8050 | 896 | 8059 | 8069 | 8096 | 8142 | 8281 | 8512 | 8975 | |
| 60 mins | 17697 | 15000 | 857 | 15016 | 15034 | 15087 | 15176 | 15441 | 15884 | 16768 | |
| Half M | 1:13:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points