6034
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.3 | 1:45.0 | 831 | 1:44.9 | 1:44.8 | 1:44.4 | 1:43.8 | 1:42.0 | 1:39.1 | 1:33.8 | |
| 1000m | 3:13.4 | 3:55.3 | 822 | 3:55.1 | 3:54.8 | 3:53.9 | 3:52.5 | 3:48.4 | 3:41.9 | 3:29.8 | |
| 2000m | 6:47.9 | 7:49.1 | 870 | 7:48.5 | 7:48.0 | 7:46.4 | 7:43.7 | 7:36.0 | 7:23.6 | 7:00.7 | |
| 5000m | 18:11.6 | 21:03.6 | 864 | 21:02.6 | 21:01.2 | 20:56.8 | 20:49.6 | 20:28.5 | 19:54.9 | 18:52.9 | |
| 6000m | 22:01.7 | 25:23.1 | 868 | 25:21.8 | 25:20.0 | 25:14.8 | 25:06.2 | 24:40.8 | 24:00.5 | 22:46.0 | |
| 10km | 37:53.7 | 42:53.7 | 883 | 42:53.5 | 42:50.6 | 42:41.9 | 42:27.5 | 41:45.4 | 40:38.2 | 38:34.1 | |
| 30 mins | 8073 | 7235 | 896 | 7238 | 7246 | 7270 | 7311 | 7432 | 7634 | 8037 | |
| 60 mins | 15645 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:34.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:09.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points