4180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:07.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:35.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:35.3 | 21:40.0 | 828 | 21:38.8 | 21:37.2 | 21:32.4 | 21:24.6 | 21:01.5 | 20:24.9 | 19:17.7 | |
| 6000m | 21:19.4 | 26:07.2 | 830 | 26:06.9 | 26:05.0 | 25:59.2 | 25:49.8 | 25:22.1 | 24:38.2 | 23:17.4 | |
| 10km | 36:39.6 | 43:23.1 | 855 | 43:21.5 | 43:18.4 | 43:09.2 | 42:54.1 | 42:09.7 | 40:59.0 | 38:48.8 | |
| 30 mins | 8337 | 6939 | 832 | 6941 | 6949 | 6974 | 7016 | 7141 | 7350 | 7766 | |
| 60 mins | 16156 | 13410 | 835 | 13418 | 13434 | 13483 | 13563 | 13806 | 14210 | 15018 | |
| Half M | 1:23:23.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:46:46.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points