5003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:17.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:44.3 | 20:53.1 | 819 | 20:53.0 | 20:51.4 | 20:46.8 | 20:39.1 | 20:16.5 | 19:40.8 | 18:35.2 | |
| 6000m | 20:21.4 | 25:41.1 | 808 | 25:39.2 | 25:37.3 | 25:31.5 | 25:21.9 | 24:54.0 | 24:09.7 | 22:48.5 | |
| 10km | 34:59.2 | 42:08.0 | 828 | 42:07.6 | 42:04.5 | 41:55.5 | 41:40.5 | 40:56.6 | 39:46.8 | 37:38.4 | |
| 30 mins | 8734 | 7380 | 848 | 7385 | 7394 | 7420 | 7464 | 7595 | 7813 | 8250 | |
| 60 mins | 16880 | 14387 | 850 | 14391 | 14408 | 14458 | 14543 | 14796 | 15218 | 16062 | |
| Half M | 1:18:50.2 | 1:29:58.3 | 850 | 1:29:56.6 | 1:29:50.5 | 1:29:32.1 | 1:29:01.8 | 1:27:32.8 | 1:25:10.9 | 1:20:49.0 | |
| Marathon | 2:37:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points