7503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:41.8 | 805 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.6 | 1:30.0 | |
| 1000m | 2:54.0 | 4:01.8 | 746 | 4:01.4 | 4:01.1 | 4:00.1 | 3:58.5 | 3:53.7 | 3:46.1 | 3:32.3 | |
| 2000m | 6:10.5 | 7:29.6 | 842 | 7:29.3 | 7:28.8 | 7:27.1 | 7:24.5 | 7:16.6 | 7:04.1 | 6:41.1 | |
| 5000m | 16:27.0 | 19:45.0 | 851 | 19:44.1 | 19:42.7 | 19:38.5 | 19:31.5 | 19:11.0 | 18:38.4 | 17:38.4 | |
| 6000m | 20:02.4 | 24:52.2 | 821 | 24:50.8 | 24:49.0 | 24:43.5 | 24:34.4 | 24:07.8 | 23:25.4 | 22:07.8 | |
| 10km | 34:26.9 | 41:02.4 | 842 | 41:02.0 | 40:59.1 | 40:50.3 | 40:35.9 | 39:53.6 | 38:46.2 | 36:42.3 | |
| 30 mins | 8877 | 7684 | 877 | 7692 | 7701 | 7728 | 7772 | 7905 | 8127 | 8571 | |
| 60 mins | 17123 | 14723 | 865 | 14735 | 14752 | 14803 | 14889 | 15146 | 15574 | 16430 | |
| Half M | 1:17:17.3 | 1:29:10.8 | 854 | 1:29:05.5 | 1:28:59.4 | 1:28:41.0 | 1:28:10.7 | 1:26:41.6 | 1:24:19.7 | 1:19:58.0 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points