3063
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.6 | 7:50.0 | 830 | 7:49.5 | 7:48.9 | 7:47.2 | 7:44.3 | 7:35.9 | 7:22.6 | 6:58.2 | |
| 5000m | 16:50.6 | 22:33.5 | 772 | 22:31.9 | 22:30.1 | 22:24.7 | 22:15.8 | 21:49.9 | 21:08.8 | 19:53.8 | |
| 6000m | 20:28.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:11.4 | 51:24.0 | 695 | 51:20.0 | 51:15.6 | 51:02.2 | 50:40.1 | 49:35.8 | 47:54.6 | 44:51.3 | |
| 30 mins | 8683 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16790 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:24.4 | 1:42:54.0 | 766 | 1:42:47.5 | 1:42:39.5 | 1:42:15.7 | 1:41:36.4 | 1:39:41.6 | 1:36:39.6 | 1:31:06.8 | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points