8397
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.4 | 1:39.9 | 1016 | 1:39.8 | 1:39.7 | 1:39.4 | 1:38.9 | 1:37.5 | 1:35.2 | 1:30.9 | |
| 1000m | 3:25.8 | 3:37.3 | 980 | 3:37.2 | 3:36.9 | 3:36.2 | 3:35.1 | 3:31.8 | 3:26.5 | 3:16.6 | |
| 2000m | 7:05.1 | 7:28.2 | 953 | 7:28.1 | 7:27.7 | 7:26.2 | 7:23.9 | 7:17.1 | 7:06.1 | 6:45.8 | |
| 5000m | 18:50.7 | 19:58.5 | 952 | 19:58.4 | 19:57.1 | 19:53.3 | 19:47.0 | 19:28.6 | 18:59.2 | 18:04.6 | |
| 6000m | 22:52.8 | 23:58.1 | 962 | 23:56.7 | 23:55.2 | 23:50.7 | 23:43.3 | 23:21.5 | 22:46.6 | 21:41.8 | |
| 10km | 39:08.3 | 41:16.3 | 945 | 41:15.8 | 41:13.1 | 41:05.4 | 40:52.5 | 40:14.7 | 39:14.1 | 37:21.8 | |
| 30 mins | 7793 | 6426 | 834 | 6434 | 6441 | 6465 | 6504 | 6621 | 6815 | 7205 | |
| 60 mins | 15085 | 12854 | 855 | 12860 | 12876 | 12921 | 12996 | 13223 | 13600 | 14354 | |
| Half M | 1:25:57.0 | 1:36:20.7 | 900 | 1:36:18.1 | 1:36:11.6 | 1:35:52.3 | 1:35:20.4 | 1:33:46.8 | 1:31:17.4 | 1:26:41.2 | |
| Marathon | 3:02:51.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points