8765
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.9 | 1:41.1 | 1006 | 1:41.0 | 1:40.9 | 1:40.6 | 1:40.1 | 1:38.6 | 1:36.2 | 1:31.8 | |
| 1000m | 3:25.7 | 3:36.3 | 976 | 3:36.1 | 3:35.9 | 3:35.2 | 3:34.1 | 3:30.8 | 3:25.5 | 3:15.8 | |
| 2000m | 7:04.2 | 7:28.5 | 951 | 7:28.1 | 7:27.7 | 7:26.2 | 7:23.9 | 7:17.0 | 7:06.1 | 6:45.7 | |
| 5000m | 18:50.4 | 20:04.0 | 951 | 20:03.1 | 20:01.9 | 19:58.0 | 19:51.7 | 19:33.2 | 19:03.5 | 18:08.4 | |
| 6000m | 22:50.6 | 24:04.8 | 964 | 24:03.4 | 24:01.9 | 23:57.4 | 23:49.9 | 23:27.9 | 22:52.6 | 21:47.2 | |
| 10km | 39:09.4 | 41:39.9 | 950 | 41:38.0 | 41:35.3 | 41:27.4 | 41:14.3 | 40:35.8 | 39:34.3 | 37:40.1 | |
| 30 mins | 7807 | 7213 | 946 | 7218 | 7226 | 7249 | 7288 | 7405 | 7601 | 7991 | |
| 60 mins | 15127 | 14401 | 970 | 14409 | 14424 | 14469 | 14545 | 14772 | 15150 | 15907 | |
| Half M | 1:26:00.8 | 1:32:53.7 | 951 | 1:32:50.2 | 1:32:44.2 | 1:32:26.2 | 1:31:56.6 | 1:30:29.5 | 1:28:10.4 | 1:23:52.4 | |
| Marathon | 2:57:50.5 | 3:35:40.8 | 871 | 3:35:26.1 | 3:35:10.4 | 3:34:23.7 | 3:33:06.6 | 3:29:20.9 | 3:23:21.8 | 3:12:21.9 | |
| Category Female 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points