7485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:43.5 | 825 | 1:43.4 | 1:43.2 | 1:42.8 | 1:42.2 | 1:40.4 | 1:37.4 | 1:32.1 | |
| 1000m | 3:00.8 | 3:39.9 | 834 | 3:39.8 | 3:39.5 | 3:38.7 | 3:37.4 | 3:33.5 | 3:27.4 | 3:16.2 | |
| 2000m | 6:12.8 | 7:42.8 | 812 | 7:42.2 | 7:41.6 | 7:39.9 | 7:37.1 | 7:28.8 | 7:15.7 | 6:51.7 | |
| 5000m | 16:24.4 | 20:17.5 | 825 | 20:16.0 | 20:14.5 | 20:10.0 | 20:02.6 | 19:41.0 | 19:06.6 | 18:03.5 | |
| 6000m | 19:53.9 | 24:34.4 | 823 | 24:33.0 | 24:31.2 | 24:25.8 | 24:16.8 | 23:50.6 | 23:09.0 | 21:52.6 | |
| 10km | 33:44.9 | 42:24.0 | 811 | 42:22.2 | 42:19.0 | 42:09.5 | 41:53.8 | 41:07.8 | 39:54.9 | 37:41.1 | |
| 30 mins | 8927 | 7245 | 829 | 7254 | 7263 | 7289 | 7334 | 7468 | 7691 | 8137 | |
| 60 mins | 17299 | 13870 | 815 | 13883 | 13900 | 13952 | 14039 | 14298 | 14731 | 15596 | |
| Half M | 1:13:40.7 | 1:33:16.7 | 811 | 1:33:12.2 | 1:33:05.2 | 1:32:44.1 | 1:32:09.3 | 1:30:27.5 | 1:27:45.8 | 1:22:49.8 | |
| Marathon | 2:31:39.0 | 3:28:17.5 | 755 | 3:28:10.0 | 3:27:52.9 | 3:27:01.8 | 3:25:37.6 | 3:21:31.6 | 3:15:02.8 | 3:03:15.7 | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points