4776
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | 1:48.1 | 809 | 1:48.0 | 1:47.9 | 1:47.5 | 1:46.8 | 1:44.8 | 1:41.7 | 1:35.9 | |
| 1000m | 3:03.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:23.8 | 8:38.8 | 747 | 8:38.2 | 8:37.5 | 8:35.5 | 8:32.0 | 8:22.0 | 8:06.1 | 7:37.1 | |
| 5000m | 16:43.2 | 21:54.5 | 783 | 21:53.9 | 21:52.2 | 21:47.1 | 21:38.6 | 21:13.9 | 20:34.7 | 19:23.1 | |
| 6000m | 20:17.3 | 26:23.7 | 786 | 26:21.9 | 26:19.8 | 26:13.7 | 26:03.6 | 25:34.0 | 24:47.2 | 23:21.6 | |
| 10km | 34:26.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8739 | 7098 | 827 | 7101 | 7110 | 7136 | 7180 | 7311 | 7529 | 7966 | |
| 60 mins | 16999 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:53.5 | 1:33:10.0 | 824 | 1:33:05.4 | 1:32:58.5 | 1:32:37.8 | 1:32:03.6 | 1:30:23.6 | 1:27:44.7 | 1:22:53.4 | |
| Marathon | 2:35:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points