6341
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:57.5 | 650 | 1:57.4 | 1:57.2 | 1:56.7 | 1:55.8 | 1:53.2 | 1:49.0 | 1:41.6 | |
| 1000m | 2:48.5 | 3:55.0 | 735 | 3:54.8 | 3:54.5 | 3:53.5 | 3:51.9 | 3:47.2 | 3:39.8 | 3:26.3 | |
| 2000m | 5:59.1 | 7:50.0 | 771 | 7:49.7 | 7:49.1 | 7:47.2 | 7:44.2 | 7:35.4 | 7:21.4 | 6:55.8 | |
| 5000m | 16:00.5 | 19:35.0 | 826 | 19:34.9 | 19:33.4 | 19:29.2 | 19:22.1 | 19:01.4 | 18:28.4 | 17:28.0 | |
| 6000m | 19:34.2 | 23:30.0 | 839 | 23:28.7 | 23:27.0 | 23:22.0 | 23:13.7 | 22:49.3 | 22:10.5 | 20:59.1 | |
| 10km | 33:40.3 | 40:18.5 | 836 | 40:18.0 | 40:15.1 | 40:06.5 | 39:52.3 | 39:10.5 | 38:04.1 | 36:01.9 | |
| 30 mins | 9111 | 7619 | 842 | 7622 | 7631 | 7658 | 7704 | 7841 | 8068 | 8524 | |
| 60 mins | 17490 | 14705 | 842 | 14718 | 14736 | 14788 | 14876 | 15138 | 15575 | 16450 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points